Eye Massage, Heat & Stress Relief in One

In today’s world of constant screen time and long work hours, our eyes and minds rarely get the rest they deserve. Staring at monitors, battling stress, or dealing with migraines can leave us drained by the end of the day. Enter the Therabody SmartGoggles — a revolutionary device designed to combine massage, vibration, and heat therapy into a single wearable solution.

Engineered with Therabody’s exclusive SmartSense Technology™, these goggles use biometric feedback to personalize treatments, calming both your body and mind. Whether you’re looking to reduce eye strain, ease headache pain, or prepare for deep, restful sleep, the Therabody SmartGoggles transform everyday relaxation into a science-backed experience.

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What Are Therabody SmartGoggles?

The Therabody SmartGoggles are an advanced wellness device that looks like a sleek, foldable eye mask but functions as a multi-sensory relaxation tool. They’re designed to sit comfortably over your eyes and temples, delivering a combination of vibration, compression massage, and gentle heat.

Unlike standard eye masks or simple heated pads, the SmartGoggles sync with the Therabody app via Bluetooth, giving you access to TheraMind — a collection of multi-sensory sound therapies that pair audio with physical treatments.

It’s not just a mask — it’s a holistic approach to easing stress, improving sleep, and supporting recovery.

Key Features of the SmartGoggles

SmartSense Technology™

Using a built-in biometric sensor, the goggles read your body’s pulse and deliver treatments that help lower your heart rate. This makes relaxation more effective and personalized, targeting not just your eyes but your overall stress response.

3 Customizable Modes

The Therabody SmartGoggles come with three distinct modes to match your needs:

1. Focus Mode – Combines vibration and massage to help you reduce tension and sharpen concentration.

2. Relax Mode – Uses soothing massage and heat to ease headaches, eye strain, and stress.

3. Sleep Mode – Prepares your body for rest with gentle, rhythmic patterns and heat, perfect before bedtime.

Massage + Heat Combination

The goggles apply compression massage around the forehead, eyebrows, and temples. When paired with warmth, this relieves eye fatigue and helps reduce tension headaches.

TheraMind Integration

Through the Therabody app, you gain access to guided audio sessions designed to complement your treatments. These soundscapes create an immersive, multi-sensory experience that makes relaxation deeper and more effective.

Travel-Friendly Design

Foldable, lightweight, and complete with a protective case, the SmartGoggles are easy to pack and use anywhere — at home, in the office, or on the go.

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Health & Wellness Benefits

The Therabody SmartGoggles aren’t just a luxury item — they’re designed with health in mind.

• Eye strain relief: Ideal for people who spend long hours in front of screens.

• Headache and migraine support: Compression massage and vibration can help reduce tension headaches.

• Stress reduction: Personalized treatments lower heart rate and promote relaxation.

• Better sleep quality: The blackout design combined with Sleep Mode creates the perfect environment for winding down.

• All-day recovery: Use it after workouts, workdays, or travel to reset your mind and body.

What’s in the Box

When you purchase the Therabody SmartGoggles, you receive:

• SmartGoggles device

• Soft protective carrying case

• USB-A to USB-C charging cable

• Access to TheraMind sound therapy via the Therabody app

Everything you need for a complete at-home (or on-the-go) wellness solution is included.

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How to Use Therabody SmartGoggles

Using the SmartGoggles is simple and intuitive:

1. Place the goggles on your head and adjust the strap for a snug but comfortable fit.

2. Make sure they align properly with your temples and sit lightly on your nose bridge.

3. Power them on by pressing the main button.

4. Toggle between vibration, massage, and heat modes to select your treatment.

5. Close your eyes, relax, and let the goggles do the work.

For the best results, use them in a quiet space and pair with TheraMind sessions through the app.

The Difference Between 1st & 2nd Generation

Therabody has released multiple generations of the SmartGoggles. While the first-generation model already offered massage, heat, and vibration, the latest versions include:

• Improved blackout design for complete light blocking.

• Contoured cushioning around the eyes, allowing free blinking and movement.

• Extended battery life of up to 180 minutes per charge.

• More customizable treatments with adjustable intensity and temperature.

If you want the ultimate experience, the newer models are worth the upgrade.

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Who Should Buy SmartGoggles?

The Therabody SmartGoggles are ideal for:

• Gamers and professionals who spend hours staring at screens.

• Students managing long study sessions and late nights.

• Frequent travelers dealing with jet lag and stress.

• People with tension headaches or migraine symptoms.

• Anyone struggling with sleep who wants a natural, drug-free solution.

At $239, it’s a premium accessory, but for those who value health and recovery, the benefits outweigh the cost.

Customer Reviews

With an average rating of 4.0–4.2 stars, users highlight the SmartGoggles as a powerful tool for stress management. Many reviewers praise:

• The soothing heat and massage for easing eye strain.

• Noticeable improvement in sleep quality.

• Relief from tension headaches within 15 minutes.

• Comfortable fit and lightweight build.

Some note that it takes a few uses to find the perfect strap adjustment, but once set, the device feels natural and effortless.

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Specifications

• Brand: Therabody

• Model: SmartGoggles

• Price: $239

• Modes: Focus, Relax, Sleep

• Special Feature: SmartSense biometric technology

• Material: Polyester blend with Lycra cushioning

• Battery Life: Up to 180 minutes (2nd Gen)

• Included Accessories: Carrying case, USB-A to USB-C charging cable

• Color Options: Blackout SmartGoggles (1st & 2nd generation versions available)

Final Thoughts

The Therabody SmartGoggles represent a new frontier in wellness technology. By combining biometric feedback with massage, vibration, and heat, they provide relief for tired eyes, stressed minds, and restless sleepers.

At $239, they’re an investment, but for anyone who struggles with eye strain, frequent headaches, or poor sleep, they can be a game-changing addition to your daily routine. With their portable, foldable design and integration with the Therabody app, they fit seamlessly into modern life — giving you relaxation whenever and wherever you need it.

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FAQ

1. What do Therabody SmartGoggles do?
   They combine massage, vibration, and heat to relieve eye strain, reduce headaches, ease stress, and improve sleep quality.
2. Are they safe for daily use?
   Yes. They are designed for safe, regular use and can be used multiple times a day if desired.
3. Can they help with migraines?
   While not a medical cure, many users report significant relief from tension headaches and migraine-related eye strain.
4. How long is a typical session?
   Most sessions last 10–15 minutes, though you can adjust intensity and duration.
5. Do the goggles block out light?
   Yes. The newer blackout design blocks 100% of light, creating the perfect environment for relaxation and sleep.
6. How long does the battery last?
   The 2nd generation SmartGoggles offer up to 180 minutes of use per charge.
7. What’s the difference between SmartGoggles and regular heated eye masks?
   Unlike simple heated masks, SmartGoggles include massage, vibration, biometric feedback, app integration, and guided audio therapy.
8. Who should avoid using them?
   People with certain medical eye conditions should consult a doctor before use. Always read product directions for safety.